I have worked with Carmen now for about 13 years and it’s been one of the best things I’ve done for myself. She writes customized workout/macro plans based on my personal goals and available equipment. I have a home gym but also spend a lot of time sailing in the summer months. She does an amazing job making sure I am always challenged wherever I might be. Having the option to join her Cardio Pilates classes via Zoom has also been a game changer. I feel stronger, more flexible and confident in myself all thanks to Carmen and her professional guidance. She is genuinely invested in my success and I can’t thank her enough for giving me the tools needed to help me age gracefully. I highly recommend her to anyone looking for remote or in-person training. The only regret is not finding her sooner.